Click the “EVENTS IN” link below to change months or years

Signup / Inquire about any class here

Loading Events

« All Events

Meditation Exploration

January 18 @ 7:00 pm - 8:30 pm

$20

 

healing

Meditation does not need to be difficult, in this group you will see how easy it is to still your mind and create a balanced life. Research has shown meditation can lower blood pressure, relive stress, improve focus, concentration, intuition, memory retention and naturally, relaxation.

You will leave each session with practical ways to create a still space in your mind quickly and easily. Learn the fundamentals of a meditation practice, including elements of posture, breath, awareness & application to everyday life and the latest in brain research. All levels welcome.

Share

Details

Date:
January 18
Time:
7:00 pm - 8:30 pm
Cost:
$20

Venue

Light Internal Educational Center
6130 E Fair Ave
Centennial , CO 80111 United States
+ Google Map
Phone:
303-770-6729
Share


Leave a Reply